Gingelly Oil
Gingelly Oil, also known as sesame oil, is a traditional cooking oil rich in nutrients and antioxidants. It supports heart health, strengthens bones, and promotes healthy skin and hair. Cold-pressed to retain its natural flavor and medicinal properties. Widely used in cooking, massages, and Ayurvedic remedies. A wholesome oil that combines taste, nutrition, and wellness.
Available in 1 litre pet bottle.
Gingelly (Sesame) Oil Health Benefits in Cooking
Contains heart-healthy polyunsaturated and monounsaturated fats that may help reduce LDL “bad” cholesterol while maintaining HDL “good” cholesterol.
Rich in antioxidants like sesamol and sesamin, which protect food from oxidative damage at high temperatures and may help fight free radicals in the body.
Has anti-inflammatory properties and nutrients like vitamin E, supporting immune health and skin wellness.
Promotes better digestion, is gentle on the stomach, and is a staple in traditional Indian and Asian cuisines for its subtle, nutty flavor and health support.
Supports bone and heart health due to minerals such as calcium, magnesium, and copper found in unrefined varieties.
Additional Cooking Benefits
Gingelly oil’s high smoke point makes it suitable for sautéing, stir-frying, and deep frying, maintaining nutritional value and flavor even at high heat.
The oil may help enhance nutrient absorption from other foods, further contributing to overall well-being.
Using gingelly (sesame) oil in cooking provides antioxidant, heart health, and digestive benefits, along with culinary versatility and support for skin, immunity, and bone strength. If you intended “ginger oil,” let me know, and a tailored summary can be provided.
